Your life's journey - made easier
Reach Your Goals
Welcome! You’ve come to the right place to find free, confidential services to help you and your household members manage everyday challenges and work on more complex issues.
- Explore the variety of services available
- Find a provider to meet your unique needs
- Search the Learning Center for relevant health information and tools
Click the “Log In” button on the top right of your screen. Then, click “Sign up” and complete your profile using your personal or work email address.
Why create an account?
You need an account to register for counseling sessions, access our full-suite of digital resources, get started with self-care apps and to save information for future reference. State regulations require that California residents only use this provider search.
Need help? Click the “Live Chat” button on the right.
Live Chat is staffed daily from 7:00 AM to 5:30 PM CT. If you send a message outside of these hours, we will respond to the message the next day.
What's Trending
Provider Search will be unavailable on May 19, 2019 due to Maintenance
Maintenance is scheduled on Sunday, May 19, from 6:00am to 10:00am CT. During this time frame, Provider Search on Ascend will be unavailable. Please withhold all Provider Search attempts during this maintenance window.
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Mind Your Mental Health: May is Mental Health Month
While mental health is important to address year-round, emphasizing mental health awareness during May provides a time for people to come together and help reduce mental illness stigma. Good mental health supports your resilience, self-confidence, interpersonal relationships and professional successes. With your help, we can bring awareness to the prevalence of mental health conditions in our communities.
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Do you have questions about Magellan Ascend? Read these FAQs to get started
If you had an account on MagellanHealth.com/member, you will need to create a new account on MagellanAscend.com. If you have any questions, please use the Live Chat feature on the right side of the screen. The Live Chat feature is staffed Monday through Friday from 7am to 5:30pm CT.
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Quitting Smoking: Getting Support
You've made a big decision. You're going to quit smoking. Quitting is hard, and you probably know this. Maybe you've quit before. If so, that's normal. Most people quit many times. What can you do to make it more likely that you'll kick the habit for good?
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Exercise and physical activity ideas
Aerobic activity raises your heart rate and keeps it up for a while. This increases the amount of oxygen delivered to your heart and muscles. Over time, this kind of activity benefits your heart, your muscles, your mood and self-esteem, and your amount of energy. It can lower your blood pressure, cholesterol, blood sugar, body fat, anxiety and depression, and fatigue. Experts say to do regular moderate activity and/or vigorous-intensity activity. Here are some ideas for both types of activities.
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