Mind Your Mental Health - October 3-9 is Mental Illness Awareness Week

This observance is designed to educate the public about the signs, symptoms and treatment options for depression, and to encourage those who might be suffering to respond to a brief, confidential battery of questions—a mental health screening.

  • The screenings aren’t considered a professional evaluation, but they are a quick and uncomplicated way to spot some of the early signs of potential trouble.
  • Early identification and treatment of mental health problems leads to better outcomes. Early treatment may also lessen long-term disability and prevent years of unnecessary suffering.
  • Don’t be afraid to share your own experience of depression with those who are currently struggling. Depression is extremely common, and helping others know that they are not alone (thus reducing stigma) can be very encouraging.

Throughout the entire month of October, there are a number of nationally recognized themes that you can help promote in October, including:

  • National Depression and Mental Health Screening Month
  • Health Literacy Month
  • ADHD Awareness Month
  • Bullying Prevention Month
  • Mental Illness Awareness Week, OCD Awareness Week (Oct. 10-16)
  • National Health Education Week (Oct. 18-22)
  • National Depression Screening Day (Oct. 7)
  • World Mental Health Day (Oct. 10)

Remember, mental illness does not discriminate. Join us to help bring attention to the importance of sharing mental health stories and help improve the lives of millions of Americans living with a mental illness.

 

Stamp Out Stigma is taking the opportunity this month to bring more awareness to general mental health education, as well as depression awareness. We will be highlighting the importance of educating yourself on mental health conditions and how to help others seek treatment, since there is still a stigma associated with mental illness. It’s our job to help end the stigma surrounding mental health by sharing resources and starting conversations. Throughout the month of October, we encourage family, friends, and loved ones to learn more about mental illness and what resources are available to help those find treatment.

Remember, mental illness does not discriminate. Join us to help bring attention to the importance of sharing mental health stories and help improve the lives of millions of Americans living with a mental illness.

Help is available! Visit https://www.magellanhealthcare.com/about/bh-resources/mymh/ or contact your program to learn more about how to help yourself or someone you care about.